Panda Express Nutrition Facts Information For All Menus. Panda Express Chinese Kitchen is known for their nutrition and Allergen information menu, company was founded in the year of 1983 in Glendale, California and it is a Chinese cuisine and their main moto is to provide nutritious food where entire family and friends can enjoy. Panda Express is in 1700 locations across worldwide, with 25000 employees and its revenue close to $2Billion annually.
Menus available offer appetizers, entrees, sides, and unique beverages to meet the needs of nutritionally aware customers. Popular selections include chow mein, fried rice, orange chicken, broccoli beef, and veggie spring rolls. Alternative menu options stand available for individuals seeking low-calorie meals. Panda Express Nutrition Guide is available for customers.
Panda Express Menu Nutrition Facts
In 1983 Andrew Cherng opens the first panda express at the Glendale, California. Under Peggy Cherng restuarnt was well managed by providing best foods and services.
In 1987 Chef Andy kao was developed panda express signature dish “ORANGE CHICKEN” which Inspired by the flavours of Hunan Province, the dish features crispy chicken bites in a sweet and spicy orange sauce. In 2016, served 80 million pounds of orange chicken. You have info on Panda Express coupons.
Panda Express 45 years of successful journey they have introduces and expanded the business in many innovative ways, which is remarkable. In 2002 panda kids meal was introduced with smaller appetites, choice of noodles, drink, rice or mixed veggies and cookies. You have Panda Express Orange Chicken Nutrition Facts info.
Panda express come up with health minded wok Smart selection menu which is under 300 calories or less and have at least 8 grams of protein in every dish.In official website menu is available which helps us to view and select the menu before. Only regional entree are differ location to location but all menu is available in PDF format with chicken panda express menu nutrition information.
Panda Express Menu Nutrition & Allergen information
Today everybody is making a diet friendly food choice which is difficult to get in restaurants but panda express is completely different as we can choose our menu in restaurant with count of protein and nutritious values.
Panda express menu nutrition fascts has all nutrition and allergen information in appetisers, lunch and dinner menu and drinks, side dishes in every step of the Panda Express Menu Nutrition info, also kids has separate menu which is smaller in ounce.
Panda Express Nutrition Information has nutrition facts which talks on Serving size in ounce, calories, Calories from fat, Total fat, saturated fat, trans fat, total carb, dietary fiber, sugars, protein in grams and cholesterol’s, sodium in mg. also Nutrition Panda Express talks on allergens that is wheat, soy, peanuts, treenuts, fish, shellfish, eggs and milk.
Panda Express Nutrition Menu Info
Lets analyse Panda Express Nutrition Facts with Appetisers, have Crispy Shrimp which is 1.8 ounce equal to 3 pieces with 130 calories and total count of fat is 6grams with 5grams protein, Chicken Egg roll has high calories of 200 serving with 2.75oz with 10 grams of fat and 6grms of protein. You can Get Nutrition Info Panda Express for various dishes.
Cream Cheese Rangoon and Vegetable Spring Roll has same nutrition values with 190 calories. Cream cheese Rangoon has 5 grams of protein and Vegetable spring roll is with 3 grams of protein with high value of sodium 520mg. chicken egg roll and chicken potsticker has same count of protein and carb. Chicken potsticker serves with 3.3oz with 3 pieces which has 160 calories and fat is 6grams.
Panda Express Nutrition Calculator
Panda express has soups, sauces & cookies and Beverages menu which is ordered along with appetisers in lunch and dinner meals. Which adds a lot of calories and sodium with less count of protein to our menu. Hot & Sour Soup is served in cup and bowl, which has very high count of sodium, in bowl serve it almost has 1260 mg sodium with 10 grams of protein and 170 calories and cup serve 12.2oz with 120 calories and 7 grams of protein.
You can know about Panda express bowl nutrition. Sauces and cookies has ZERO protein, fat, dietary fiber etc which add no value, instead it just increase the calories count. You can use Panda Express Nutrition Calculator to calculate fat, Calories and other factors YOu can know about Panda Express Teriyaki Sauce Nutrition.
Panda Express Nutrition Chart
Panda Express Nutrition Facts has waste varieties of sauces and cookies, Teriyaki Sauce, Sweet & Sour Sauce, Chilli Sauce, Soy Sauce, Potsticker Sauce, Hot Mustard, Plum sauce and chocolate Chip Chunk Cookies. Cookies has some little amount of protein in 2grams. In Panda Express Nutrition Calculator we can see beverages nutrition count as well, but we all know that beverages has no protein inputs, yes it has zero protein intake.
Panda express has almost 40 varieties of beverages available in the adult menu which has high intake of calories and sugars with zero fat, dietary fiber, protein, cholesterol. Serving higher size in ounce. You also have Panda Express Nutrition Chart.
Panda Express Nutrition Information For All Items
Moving to lunch and dinner entrees, panda express has huge varieties of list in sides, vegetable, chicken, Beef, Seafood. We must talk about signature dish Orange Chicken Panda Express Nutrition values includes sweet and spicy sauce and has with 370 calories, serving size is 5.7ounce, 13grams protein, 18grams of fat with 610mg of sodium.
Panda Express Teriyaki Chicken Nutrition info: Teriyaki chicken and Asian chicken has 340 calories with 41 grams of protein, 14grams with same nutritious values. You can check for panda express kung pao chicken nutrition.
Even Grilled teriyaki chicken and grilled Asian chicken is served with 6ounce with 300 calories and 36grams of protein with 13grams of fat which is very low in count. Black pepperchicken, Kung Pao chicken, Panda Express Mushroom Chicken Nutrition, potato chicken has very low intake of protein and more intake of sodium to the meal.
Panda Express Orange Chicken Nutrition
Beijing Beef is introduced in event of 25th anniversary of panda express, its very delicious dish, it is served in 5.6 ounce and 470 calories, 13 grams of protein but it has high count of fat content which is 26 grams.
Even in sea food, panda express has Crispy Shrimp, honey walnut shrimp, golden treasure shrimp, steamed ginger fish. Honey Walnut Shrimp makes its debut. Our sweet and crispy creation is made with tempura shrimp wok-tossed in a honey sauce and topped with candied walnuts. It receives the Menu Masters Award for Best New Menu Item of the Year.
Panda Express Nutrition For Vegetarian Foods
Panda express has good varieties of veggies which adds good amount of card and dietary fiber and protein. Country style bean curd, eggplant tofu, hot Szechuan tofu, mixed veggies.
Entrée foods are different as per the location. People generally add side dish, chow Mein, chow fun, fried rice, brown steamed rice, white steamed rice, mixed vegetables. You have Panda Express Nutrition Carbs info. Side dish generally has high amount of carbs, calories, sodium, and fat with low count of protein. Panda Express Chow Mein Nutrition information can be check by you.
Panda Express Kids Meal Nutrition Facts
Panda express has kids menu with special menu for children served in smaller size. Menu items are almost same. Health conscious kids choose for mushroom chicken which has 130calories with 580 sodium and 9 grams protein.
You have panda express kid meal nutrition in your hand. A Shanghai Angus steak at 4.1 ounces contains 240 calories and 630mg of sodium. Health-conscious individuals should select mushroom chicken, which boasts 170 calories, nine grams of fat, and 750mg of sodium. In detailed Panda Express Fried Rice Nutrition info is available for customers.
Panda Express Nutrition PDF Download
The Wok Smart symbol featured on the menu alerts customers to items containing 300 or less calories and at least eight grams of protein. Panda Express Nutrition Menu provides a few specialty options for children and health-conscious individuals however, few to no dishes exist for vegans, vegetarians, and gluten-intolerant guests.
Most dishes contain chicken stock or sauces not compatible with meat-free lifestyles. Panda express follows dietary guidelines for limiting saturated fat to 20 grams and sodium to 2300 milligrams for a typical adult eating 2000 calories per day. You also have information on Panda Express Tea Bar Nutrition.
Panda Express nutrition Data information for General TSo’s chicken, Beijing Beef, Firecracker, Black Peper Chicken, White Rice, Honey Walnut Shrimp, Fortune Cookie, Peppercorn Shrimp, Weight Watchers, Etc dishes is available for customers. Panda express nutrition menu chart is available in official page view before visiting.
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